Do you also crave for sugar?
health desk. Many people have a habit that after eating food they definitely eat something sweet. There are many people who can not stop themselves from eating sweets whenever they get a chance. This is called ‘sugar craving’ i.e. the urge to eat sweets again and again. It is not a disease in itself and if it stays to a certain extent, it does not cause much harm. But if it increases, it can become a major cause of many problems including obesity. Therefore it is necessary to control it. Diet and wellness expert Dr. Shikha Sharma is telling 3 major tips to control sugar cravings.